Calories in TAMALE VERDE MADE WITH ORGANIC CORN MASA, TOMATILLOS AND RICE CHEESE, TAMALE VERDE

Serving Size: 1 Serving (292.0g)
Amount Per Serving
  • Calories 379.6
  • Total Fat 16.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.4 mg
  • Sodium 779.6 mg
  • Potassium 379.6 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 6.1 g
  • Sugars 6.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 251.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, ORGANIC BRINED TOMATILLOS (ORGANIC TOMATILLOS, WATER, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC CANE SUGAR, SALT, ORGANIC SPICES), ORGANIC BROWN RICE, ORGANIC ONIONS, ORGANIC CORN MASA (ORGANIC STONEGROUND CORN FLOUR, TRACE OF LIME), MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC BLACK BEANS, ORGANIC GREEN CHILES, ORGANIC TOMATO PUREE, ORGANIC BELL PEPPERS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CANE SUGAR, SEA SALT, ORGANIC DISTILLED VINEGAR, ORGANIC GARLIC, ORGANIC CILANTRO, SPICES, BAKING SODA, ORGANIC JALAPENO PEPPERS, BLACK PEPPER.

Calorie Analysis

The food TAMALE VERDE MADE WITH ORGANIC CORN MASA, TOMATILLOS AND RICE CHEESE, TAMALE VERDE, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.

Exercise Burn Time

The above food(TAMALE VERDE MADE WITH ORGANIC CORN MASA, TOMATILLOS AND RICE CHEESE, TAMALE VERDE) has 379.6 Calories per 1 Serving (292.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 93.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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