Calories in ITALIAN VEGETABLE PIZZA

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 279.7
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.7 mg
  • Sodium 559.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 4.0 g
  • Sugars 6.0 g
  • Protein 13.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC UNBLEACHED WHEAT AND WHOLE WHEAT FLOUR, ORGANIC TOMATO PUREE, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), FILTERED WATER, ARTICHOKES, MUSHROOMS, ORGANIC SPINACH, ORGANIC GREEN ONIONS, ORGANIC CANE SUGAR, ORGANIC GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, YEAST, SEA SALT, ORGANIC BASIL, ORGANIC RED WINE VINEGAR, BLACK PEPPER, SPICES*.

Calorie Analysis

The food ITALIAN VEGETABLE PIZZA, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.

Exercise Burn Time

The above food(ITALIAN VEGETABLE PIZZA) has 279.7 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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