Calories in INDIAN MADE WITH ORGANIC POTATOES, TOFU & CHICKPEAS TORTILLA ALOO MATTAR WRAP, INDIAN

Serving Size: 1 Serving (156.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 560.0 mg
  • Potassium 310.4 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 4.1 g
  • Sugars 5.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, ORGANIC PEAS, ORGANIC CHICKPEAS, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC GARBANZO BEAN FLOUR, ORGANIC DICED TOMATOES, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC SORGHUM FLOUR, ORGANIC TOMATO PUREE, ORGANIC GARLIC, SEA SALT, ORGANIC CANE SUGAR, ORGANIC SWEET RICE FLOUR, SPICES, ORGANIC JALAPENO PEPPERS, ORGANIC GINGER, ORGANIC CORNSTARCH, TURMERIC, PAPRIKA.

Calorie Analysis

The food INDIAN MADE WITH ORGANIC POTATOES, TOFU & CHICKPEAS TORTILLA ALOO MATTAR WRAP, INDIAN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.

Exercise Burn Time

The above food(INDIAN MADE WITH ORGANIC POTATOES, TOFU & CHICKPEAS TORTILLA ALOO MATTAR WRAP, INDIAN) has 240.2 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 18.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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