Calories in CORN BREAD STUFFING MIX

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 400.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREAD CRUMBS (ENRICHED FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONO-NITRATE, RIBOFLAVIN, FOLIC ACID], CORN MEAL, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, SALT, PRESERVATIVE [CALCIUM PROPIONATE, BHT], NONFAT MILK, COLOR [TURMERIC AND ANNATTO EXTRACT], SPICE EXTRACTIVE, DOUGH CONDITIONER [ASCORBIC ACID, AZODICARBONAMIDE]), DEHYDRA-TED ONION, SALT, MALTODEXTRIN, DEHYDRA-TED CELERY, SPICE, HYDROLYZED CORN AND SOY PROTEIN, SUGAR, MONOSODIUM GLUTA-MATE, CORN STARCH, CHICKEN FAT, SOY FLOUR, DEHYDRATED GARLIC, COLOR (TURMERIC), DISODIUM INOSINATE

Calorie Analysis

The food CORN BREAD STUFFING MIX, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84% of the calories.

Exercise Burn Time

The above food(CORN BREAD STUFFING MIX) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 15.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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