Calories in SMOKED BONELESS HERRING FILLETS IN VEGETABLE OIL
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 370.0
- Total Fat 34.0 g
- Saturated Fat 4.0 g
- Cholesterol 75.0 mg
- Sodium 430.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 15.0 g
- Vitamin A 150.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HERRING FILLETS (76%), RAPESEED OIL, SALT, SMOKE.Calorie Analysis
The food SMOKED BONELESS HERRING FILLETS IN VEGETABLE OIL, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 82.7% of the calories.Exercise Burn Time
The above food(SMOKED BONELESS HERRING FILLETS IN VEGETABLE OIL) has 370 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 40.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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