Calories in TOM KHA SMOKED WILD SALMON SOUP, MEDIUM SPICE
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 380.0
- Total Fat 30.0 g
- Saturated Fat 23.0 g
- Cholesterol 0.0 mg
- Sodium 619.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 21.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COCONUT MILK, SMOKED SOCKEYE OR CHUM SALMON (SOCKEYE OR CHUM SALMON, SALT, BROWN SUGAR, NATURAL ALDER SMOKE), WATER, FRESH LIME JUICE, FISH SAUCE (ANCHOVIES, SALT, SUGAR), CANE SUGAR, FRESH GALANGAL, CARROTS, CELERY, THAI CHILI PEPPERS, ONIONS, LEMONGRASS, KAFFIR LIME, SHALLOTS, TAPIOCA STARCH, GARLIC, DRIED CHILES, KAFFIR LIME LEAF POWDER.Calorie Analysis
The food TOM KHA SMOKED WILD SALMON SOUP, MEDIUM SPICE, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71% of the calories.Exercise Burn Time
The above food(TOM KHA SMOKED WILD SALMON SOUP, MEDIUM SPICE) has 380 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 54.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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