Calories in JAPANESE-STYLE TERIYAKI NOODLE BOWL WITH COOKED HOKKIEN NOODLES SWEET & TANGY SAUCE WITH BOK CHOY & CARROTS, JAPANESE-STYLE TERIYAKI

Serving Size: 1 Serving (221.0g)
Amount Per Serving
  • Calories 419.9
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 800.0 mg
  • Potassium 99.5 mg
  • Total Carbohydrate 85.0 g
  • Dietary Fiber 5.1 g
  • Sugars 20.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NOODLES: WATER, WHEAT FLOUR, MODIFIED TAPIOCA STARCH, SALT, WHEAT GLUTEN, LACTIC ACID. SAUCE: DEXTROSE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), CANE SUGAR, WATER, SALTED SAKE (WATER, RICE, KOJI, SALT), EXPELLER PRESSED CANOLA OIL, MOLASSES, CORN STARCH, RICE VINEGAR, YEAST EXTRACT, GARLIC POWDER, GINGER PUREE, CARAMEL COLOR, SALT, SPICES, XANTHAN GUM. TOPPINGS: DEHYDRATED CABBAGE, DEHYDRATED BOK CHOY, DEHYDRATED CARROT, ROASTED SESAME SEEDS.

Calorie Analysis

The food JAPANESE-STYLE TERIYAKI NOODLE BOWL WITH COOKED HOKKIEN NOODLES SWEET & TANGY SAUCE WITH BOK CHOY & CARROTS, JAPANESE-STYLE TERIYAKI, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81% of the calories.

Exercise Burn Time

The above food(JAPANESE-STYLE TERIYAKI NOODLE BOWL WITH COOKED HOKKIEN NOODLES SWEET & TANGY SAUCE WITH BOK CHOY & CARROTS, JAPANESE-STYLE TERIYAKI) has 419.9 Calories per 1 Serving (221.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 102.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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