Calories in GRAPE LEAVES DOLMAS STUFFED, GRAPE LEAVES
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 190.3
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 840.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC RICE, ORGANIC GRAPE LEAVES, ORGANIC ONION, ORGANIC OLIVE OIL, WATER, ORGANIC DILL, SEA SALT, ORGANIC MINT, CITRIC ACID, ORGANIC BLACK PEPPER.Calorie Analysis
The food GRAPE LEAVES DOLMAS STUFFED, GRAPE LEAVES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.1% of the calories.Exercise Burn Time
The above food(GRAPE LEAVES DOLMAS STUFFED, GRAPE LEAVES) has 190.3 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
