Calories in SMOKED SALMON CHOWDER

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 220.5
  • Total Fat 17.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 66.2 mg
  • Sodium 1009.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 999.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SALMON STOCK (WATER, COOKED SALMON, SALT, BUTTER (PASTEURIZED CREAM, SALT}, DEHYDRATED POTATOES, DRIED WHEY, CODFISH POWDER, YEAST EXTRACT, ONION POWDER, DEXTROSE, WHEAT STARCH, TOMATO, DRIED TORULA YEAST, GARLIC POWDER, NATURAL FLAVORING), MILK, CREAM, POTATOES, PACIFIC SALMON (KETA {MAY CONTAINS CHINOOK, COHO, PINK, SOCKEYE}, SALT, BROWN SUGAR, NATURAL HARDWOOD SMOKE), ROASTED RED BELL PEPPER PUREE, CELERY, CORN, ONION, CONTAINS 2% OR LESS OF: FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), MODIFIED CORN STARCH, CULTURED DEXTROSE (MALTODEXTRIN, LACTIC ACID COUTURE {WHOLLY PASTEURIZED PRODUCT}), LEMON JUICE (FROM CONCENTRATE), CHOPPED GARLIC, WATER), SEA SALT, SPICES (INCLUDING PAPRIKA), SUGAR, PARSLEY NATURAL FLAVOR (MALTODEXTRIN, YEAST EXTRACT, NATURAL SMOKE FLAVOR, SUGAR, SALT), BLACK PEPPER, NISIN PREPARATION.

Calorie Analysis

The food SMOKED SALMON CHOWDER, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.4% of the calories.

Exercise Burn Time

The above food(SMOKED SALMON CHOWDER) has 220.5 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.