Calories in BAKED TOFU ROYAL THAI
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 149.6
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 289.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC TOFU (FILTERED WATER, SPROUTED ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT], CALCIUM SULFATE), FILTERED WATER, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SEA SALT, ORGANIC WHOLE WHEAT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS]), ORGANIC BROWN RICE SYRUP, ORGANIC LEMON JUICE, ORGANIC GARLIC, ORGANIC RICE WINE, ORGANIC CANE SUGAR, ORGANIC SPICES, ORGANIC CANOLA OIL OR ORGANIC SUNFLOWER OIL, ORGANIC SESAME OIL, ORGANIC JALAPENO, ORGANIC CAYENNE POWDER, ORGANIC LEMONGRASS DRIED, ORGANIC CHILI POWDER, ORGANIC ONION POWDER, SEA SALT.Calorie Analysis
The food BAKED TOFU ROYAL THAI, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.1% of the calories.Exercise Burn Time
The above food(BAKED TOFU ROYAL THAI) has 149.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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