Calories in SWEET GOURMET GEFILTE FISH, SWEET GOURMET

Serving Size: 1 Serving (65.0g)
Amount Per Serving
  • Calories 89.7
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 24.7 mg
  • Sodium 349.7 mg
  • Potassium 182.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 22.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, FISH (CARP AND WHITEFISH), EGG WHITES, SUGAR, CARROTS, ONION, PALM OIL, SALT, POTATO STARCH, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE, PEPPER.

Calorie Analysis

The food SWEET GOURMET GEFILTE FISH, SWEET GOURMET, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 40.1% of the calories.

Exercise Burn Time

The above food(SWEET GOURMET GEFILTE FISH, SWEET GOURMET) has 89.7 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.