Calories in INSTANT NOODLE SOUP
Serving Size: 1 Serving (65.0g)
Amount Per Serving
- Calories 300.3
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 1324.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NOODLE: WHEAT FLOUR, PALM OIL, SALT, MINERAL SALT, FLAVOR PACKET: SALT, SUGAR, MONOSODIUM GLUTAMATE, HYDROLYSED SOY PROTEIN, MALTODEXTRIN, YEAST, ONION POWDER, CHIVES, PEPPER, SILICON DIOXIDE, SODIUM BICARBONATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, GINGER POWDER, CHILLI POWDER AND TURMERIC POWDER, DRIED CARROT, DRIED ONION, CORN.Calorie Analysis
The food INSTANT NOODLE SOUP, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(INSTANT NOODLE SOUP) has 300.3 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 33.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
