Calories in INSTANT NOODLE SOUP, BEEF
Serving Size: 1 Serving (65.0g)
Amount Per Serving
- Calories 289.9
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 1240.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 499.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID), PALM OIL, SALT, DEHYDRATED VEGETABLES (PEAS, CARROT, CORN, ONION, GARLIC), MONOSODIUM GLUTAMATE, MALTODEXTRIN, HYDROLYZED SOY, CORN & WHEAT PROTEIN, SUGAR, SOY SAUCE POWDER (SOY, SALT, WHEAT), CARAMEL COLOR, SILICON DIOXIDE (ANTI-CAKING AGENT), CORN SYRUP SOLIDS, GUAR GUM, POTASSIUM CARBONATE, SODIUM CARBONATE, CANOLA OIL, SPICES, SODIUM TRIPOLYPHOSPHATE, SPICE EXTRACTIVES, DISODIUM INOSINATE, DISODIUM GUANYLATE, BHA & TBHQ (ANTI-OXIDANT AGENT).Calorie Analysis
The food INSTANT NOODLE SOUP, BEEF, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.Exercise Burn Time
The above food(INSTANT NOODLE SOUP, BEEF) has 289.9 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 36.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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