Calories in BLUEBERRY ICELANDIC SKYR STRAINED NON-FAT YOGURT, BLUEBERRY

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 109.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 10.5 mg
  • Sodium 49.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED SKIM MILK, BLUEBERRIES, CANE SUGAR, FRUIT PECTIN, LIVE ACTIVE CULTURES

Calorie Analysis

The food BLUEBERRY ICELANDIC SKYR STRAINED NON-FAT YOGURT, BLUEBERRY, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 54.8% of the calories.

Exercise Burn Time

The above food(BLUEBERRY ICELANDIC SKYR STRAINED NON-FAT YOGURT, BLUEBERRY) has 109.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 18.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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