Calories in MINTY CHOCOLATE CHIP FROZEN LOW FAT YOGURT, MINTY CHOCOLATE CHIP

Serving Size: 1 Serving (87.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.2 mg
  • Sodium 45.2 mg
  • Potassium 160.1 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED ORGANIC NONFAT MILK, ORGANIC SUGAR, ORGANIC CHOCOLATE CHIPS (ORGANIC SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, SOY LECITHIN, ORGANIC NATURAL VANILLA FLAVOR), ORGANIC COCOA, ORGANIC RICE SYRUP, ORGANIC WHEY PROTEIN CONCENTRATE, ORGANIC CAROB BEAN GUM, ORGANIC GUAR GUM, NATURAL FLAVOR, ORGANIC NATURAL VANILLA FLAVOR. CONTAINS LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.

Calorie Analysis

The food MINTY CHOCOLATE CHIP FROZEN LOW FAT YOGURT, MINTY CHOCOLATE CHIP, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.3% of the calories.

Exercise Burn Time

The above food(MINTY CHOCOLATE CHIP FROZEN LOW FAT YOGURT, MINTY CHOCOLATE CHIP) has 140.1 Calories per 1 Serving (87.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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