Calories in BASIL & BELL PEPPER ORGANIC WHOLE GRAIN QUINOA & RICE SEASONING MIX, BASIL & BELL PEPPER
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 209.8
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 479.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 299.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC PARBOILED BROWN RICE, ORGANIC QUINOA, ORGANIC DEHYDRATED VEGETABLES (GARLIC, RED BELL PEPPER, GREEN BELL PEPPER, ONION), SEA SALT, ORGANIC SPICES (BASIL, PEPPER), ORGANIC RICE FLOUR, ORGANIC SUNFLOWER OIL.Calorie Analysis
The food BASIL & BELL PEPPER ORGANIC WHOLE GRAIN QUINOA & RICE SEASONING MIX, BASIL & BELL PEPPER, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82% of the calories.Exercise Burn Time
The above food(BASIL & BELL PEPPER ORGANIC WHOLE GRAIN QUINOA & RICE SEASONING MIX, BASIL & BELL PEPPER) has 209.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 46.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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