Calories in GOURMET SNACK MIX
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 129.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WASABI MIX: RICE, SOYBEANS, GREEN PEAS, WHEAT FLOUR, CORN STARCH, MODIFIED TAPIOCA STARCH, SOY SAUCE (WATER SOYBEANS, WHEAT, SALT), PALM OIL, SUNFLOWER OIL (SUNFLOWER OIL, CITRIC ACID), SEAWEEDS, SALT, WASABI POWDER, CHILI, SESAME SEEDS, MALTODEXTRIN, ONION POWDER, HONEY, AMMONIUM BICARBONATE FD&C YELLOW #6, FD&C YELLOW #5, FD&C RED #40, FD&C BLUE #1. WASABI SPICED PEANUTS: SUPER EXTRA LARGE VIRGINIA PEANUTS, PEANUT OIL, SEASONING (MALTODEXTRIN, SALT, HORSERADISH, MUSTARD, PARSLEY, NATURAL WASABI TYPE FLAVOR [SPICE, SPINACH, MUSTARD FLOUR, YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR], MODIFIED FOOD STARCH, WHEY, ASCORBIC ACID, NATURAL FLAVORS, SOYBEAN OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MUSTARD OIL, NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING.Calorie Analysis
The food GOURMET SNACK MIX, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.Exercise Burn Time
The above food(GOURMET SNACK MIX) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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