Calories in RICE & CURRY
Serving Size: 1 Serving (350.0g)
Amount Per Serving
- Calories 423.5
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 2331.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 81.0 g
- Dietary Fiber 4.9 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 948.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 11.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 189.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YELLOW DAL: ""WATER, PIGEON PEA, TOMATO, ONION, SPLIT RED GRAM, REFINED SUNFLOWER OIL, SPLIT BENGAL GRAM, GREEN LENTIL, REFINED SUNFLOWER OIL, GARLIC, GREEN CHILLI, GINGER, TOMATO PASTE, MANGO POWDER, GREEN CORIANDER LEAVES, RED CHILI WHOLE, SALT, RED CHILLI POWDER, CUMIN SEED, BUTTER BUDS, TURMERIC POWDER."" PEAS PULAO: WATER, BASMATI RICE, REFINED SUNFLOWER OIL, SALT & GREEN PEAS.Calorie Analysis
The food RICE & CURRY, based on the serving size listed above, would account for 21.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.5% of the calories.Exercise Burn Time
The above food(RICE & CURRY) has 423.5 Calories per 1 Serving (350.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 37.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
