Calories in ALMOND CRUNCH CEREAL, ALMOND CRUNCH
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 230.3
- Total Fat 4.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.2 mg
- Potassium 169.9 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 5.0 g
- Sugars 12.0 g
- Protein 5.0 g
- Vitamin A 2999.9 IU
- Vitamin B-12 6.0 µg
- Vitamin B-6 1.4 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 18.0 mg
- Magnesium 39.9 mg
- Manganese 0.0 mg
- Niacin 10.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 99.8 mg
- Riboflavin 0.8 mg
- Thiamin 1.1 mg
- Zinc 6.7 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE, WHOLE GRAIN ROLLED OATS, ALMONDS, CANOLA OIL, CORN SYRUP, WHEAT FLOUR, MALTED BARLEY FLOUR, YELLOW CORN MEAL, SALT, MOLASSES, HONEY, CARAMEL COLOR, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), VITAMIN B12, FOLIC ACID, VITAMIN D3.Calorie Analysis
The food ALMOND CRUNCH CEREAL, ALMOND CRUNCH, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.2% of the calories.Exercise Burn Time
The above food(ALMOND CRUNCH CEREAL, ALMOND CRUNCH) has 230.3 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 33.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CEREAL WITH VANILLA BUNCHES, VANILLA
- Calories In CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL, CINNAMON BUNCHES
- Calories In CLASSIC CARAMEL DESSERT TOPPING, CLASSIC CARAMEL
- Calories In SWEETENED RICE CEREAL, REAL COCOA
- Calories In SWEETENED RICE CEREAL NATURAL AND ARTIFICIAL FLAVORS
- Calories In PROTEIN GRANOLA WITH DARK CHOCOLATE
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