Calories in MAPLE & BROWN SUGAR QUICK COOKING HOT WHEAT CEREAL, MAPLE & BROWN SUGAR
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 40.1 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.4 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 400.1 µg
- Iron 10.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 19.8 mg
- Riboflavin 0.3 mg
- Thiamin 0.5 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FARINA, SUGAR, BROWN SUGAR, MALTED BARLEY, CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NATURAL & ARTIFICIAL FLAVOR, CARAMEL COLOR, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).Calorie Analysis
The food MAPLE & BROWN SUGAR QUICK COOKING HOT WHEAT CEREAL, MAPLE & BROWN SUGAR, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.4% of the calories.Exercise Burn Time
The above food(MAPLE & BROWN SUGAR QUICK COOKING HOT WHEAT CEREAL, MAPLE & BROWN SUGAR) has 170.1 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ORIGINAL ENRICHED CREAMY HOT WHEAT CEREAL, ORIGINAL
- Calories In MAPLE & BROWN SUGAR CEREAL, MAPLE & BROWN SUGAR
- Calories In CEREAL WITH SWEET CINNAMON BUNCHES
- Calories In GOLDEN PUFFS CEREAL
- Calories In NUTRITIOUS SWEETENED CORN & OAT CEREAL, STRAWBERRY
- Calories In ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS, CASHEWS
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