Calories in YAKISOBA NOODLES
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 274.4
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 212.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 2.5 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME FOR IMPROVED COOKING, FOLIC ACID), WATER, VINEGAR, VITAL WHEAT GLUTEN, TUMBLED IN SOYBEAN OIL, SALT, POTASSIUM SORBATE AS A FOOD PRESERVATIVE, POTASSIUM CARBONATE, XANTHAN GUM, FOOD COLORING FD&C YELLOW NO.5 AND FD&C YELLOW NO. 6.Calorie Analysis
The food YAKISOBA NOODLES, based on the serving size listed above, would account for 13.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.3% of the calories.Exercise Burn Time
The above food(YAKISOBA NOODLES) has 274.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 19.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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