Calories in STIR FRY NOODLES

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 320.3
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 140.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 66.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME FOR IMPROVED COOKING, FOLIC ACID), WATER, VITAL WHEAT GLUTEN, SALT, POTASSIUM SORBATE AS A FOOD PRESERVATIVE, SOYBEAN OIL AS A RELEASE AGENT, DUSTED WITH CORN STARCH, FOOD COLORING FD&C YELLOW NO. 5 AND FD&C YELLOW NO. 6.

Calorie Analysis

The food STIR FRY NOODLES, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.4% of the calories.

Exercise Burn Time

The above food(STIR FRY NOODLES) has 320.3 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 60.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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