Calories in ROCKY MOUNTAIN TREATS, GOLDEN PREMIUM TRAIL MIX

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 54.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 13.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

(SUGAR, COCOA, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, ARTIFICIAL COLOR (FD&C BLUE NO. 1, BLUE NO. 1 LAKE, BLUE NO. 2 LAKE, YELLOW NO. 5, YELLOW NO. 5 LAKE, YELLOW NO. 6, YELLOW NO. 6 LAKE, RED NO. 40, RED NO. 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, CARAMEL], NONFAT MILK POWDER, CORN SYRUP, SOY LECITHIN, WAX, DEXTRIN, VANILLIN), ALMONDS, PINEAPPLE TIDBITS (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE), CASHEWS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), DRIED SOUR CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), SALT, CANOLA OIL.

Calorie Analysis

The food ROCKY MOUNTAIN TREATS, GOLDEN PREMIUM TRAIL MIX, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(ROCKY MOUNTAIN TREATS, GOLDEN PREMIUM TRAIL MIX) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 17.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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