Calories in CHICKEN TIKKA MASALA WITH BASMATI RICE ROASTED WHITE MEAT CHICKEN SIMMERED WITH TANDOORI SPICES IN A ROBUST, CREAMY TOMATO SAUCE, CHICKEN TIKKA MASALA
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 300.0
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 34.0 mg
- Sodium 690.5 mg
- Potassium 404.7 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 1.1 g
- Sugars 5.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 67.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BASMATI RICE (WATER, RICE), WATER, BONELESS WHITE MEAT CHICKEN, ONIONS, TOMATO PASTE, LOW FAT YOGURT (CULTURED LOW FAT MILK, NONFAT MILK SOLIDS), EXPELLER PRESSED SUNFLOWER OIL. CONTAINS 2% OR LESS OF: CREAM, GARLIC, GINGER, SEA SALT, CUMIN, CANE SUGAR, RICE STARCH, PAPRIKA, CORIANDER SEED, NATIVE CORN STARCH, SPICES, TURMERIC, FENUGREEK LEAVES.Calorie Analysis
The food CHICKEN TIKKA MASALA WITH BASMATI RICE ROASTED WHITE MEAT CHICKEN SIMMERED WITH TANDOORI SPICES IN A ROBUST, CREAMY TOMATO SAUCE, CHICKEN TIKKA MASALA, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.Exercise Burn Time
The above food(CHICKEN TIKKA MASALA WITH BASMATI RICE ROASTED WHITE MEAT CHICKEN SIMMERED WITH TANDOORI SPICES IN A ROBUST, CREAMY TOMATO SAUCE, CHICKEN TIKKA MASALA) has 300 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 44.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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