Calories in OASIS NATURALS, ROASTED GARLIC & CHIVES HUMMUS
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 50.1
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 84.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC COOKED CHICKPEAS (CHICKPEAS, WATER), ORGANIC SESAME TAHINI, ORGANIC OLIVE OIL AND/OR ORGANIC SUNFLOWER OIL, ORGANIC GRANULATED GARLIC, SEA SALT, ORGANIC CHIVES, ORGANIC LEMON JUICE CONCENTRATE, CITRIC ACID, ORGANIC ROASTED GARLIC, ORGANIC CUMIN.Calorie Analysis
The food OASIS NATURALS, ROASTED GARLIC & CHIVES HUMMUS, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.9% of the calories.Exercise Burn Time
The above food(OASIS NATURALS, ROASTED GARLIC & CHIVES HUMMUS) has 50.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 3.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
