Calories in DARK CHOCOLATE NUTS & SEA SALT BAR

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 15.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 140.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 7.0 g
  • Sugars 5.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 4.8 mg
  • Calcium 54.0 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 64.8 mg
  • Manganese 0.4 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 114.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 1.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS, PEANUTS, CHICORY ROOT FIBER, HONEY, PALM KERNEL OIL, SUGAR, GLUCOSE SYRUP, RICE FLOUR, UNSWEETENED CHOCOLATE, COCOA POWDER, SEA SALT, SOY LECITHIN, NATURAL FLAVOR, COCOA BUTTER.

Calorie Analysis

The food DARK CHOCOLATE NUTS & SEA SALT BAR, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(DARK CHOCOLATE NUTS & SEA SALT BAR) has 200 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 42.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.