Calories in GRANOLA PEANUT BUTTER WHOLE GRAIN CLUSTERS
Serving Size: 1 Serving (29.0g)
Amount Per Serving
- Calories 120.1
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 35.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN BLEND (OATS, BROWN RICE, BUCKWHEAT, MILLET, AMARANTH, QUINOA), DRIED CANE SYRUP, SOY CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, CALCIUM CARBONATE), PEANUT BUTTER, PEANUT OIL, TAPIOCA SYRUP, PEANUTS, PEANUT FLOUR, BROWN RICE SYRUP, SALT, VITAMIN E (TO MAINTAIN FRESHNESS).Calorie Analysis
The food GRANOLA PEANUT BUTTER WHOLE GRAIN CLUSTERS, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.Exercise Burn Time
The above food(GRANOLA PEANUT BUTTER WHOLE GRAIN CLUSTERS) has 120.1 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 13.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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