Calories in CASBAH, HUMMUS GARBANZO BEAN DIP MIX

Serving Size: 1 Serving (10.0g)
Amount Per Serving
  • Calories 50.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GARBANZO BEAN FLOUR, SESAME TAHINI, CORN STARCH, GRANULATED GARLIC, SEA SALT, CITRIC ACID, LEMON POWDER (MALTODEXTRIN, CITRIC ACID ACACIA GUM, NATURAL FLAVORS), SPICE.

Calorie Analysis

The food CASBAH, HUMMUS GARBANZO BEAN DIP MIX, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Exercise Burn Time

The above food(CASBAH, HUMMUS GARBANZO BEAN DIP MIX) has 50 Calories per 1 Serving (10.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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