Calories in GHIRARDELLI CHOCOLATE, SQUARES, DARK CHOCOLATE, SPICY CARAMEL, SPICY CARAMEL

Serving Size: 1 Serving (15.0g)
Amount Per Serving
  • Calories 70.1
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 3.0 mg
  • Sodium 15.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), PALM OIL, COCOA BUTTER, WATER, MILK FAT, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN - AN EMULSIFIER, DISODIUM PHOSPHATE, SALT, SORBITOL, NATURAL CHILI PEPPER FLAVOR, VANILLA, POTASSIUM SORBATE, CITRIC ACID AND TBHQ- AS PRESERVATIVES.

Calorie Analysis

The food GHIRARDELLI CHOCOLATE, SQUARES, DARK CHOCOLATE, SPICY CARAMEL, SPICY CARAMEL, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.8% of the calories.

Exercise Burn Time

The above food(GHIRARDELLI CHOCOLATE, SQUARES, DARK CHOCOLATE, SPICY CARAMEL, SPICY CARAMEL) has 70 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 5.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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