Calories in COUNTRY FRESH, VEGETABLE DIP

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 60.1
  • Total Fat 5.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 20.2 mg
  • Sodium 319.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED MILK, CREAM, WHEY, DILL DIP SEASONING (SALT, ONION, MONOSODIUM GLUTAMATE, HYDROLYZED SOY AND CORN PROTEINS, SPICE, LACTOSE, PARSLEY FLAKES, SPICE EXTRACTIVES INCLUDING PAPRIKA), MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, AND POTASSIUM SORBATE (TO PROTECT FLAVOR).

Calorie Analysis

The food COUNTRY FRESH, VEGETABLE DIP, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74.8% of the calories.

Exercise Burn Time

The above food(COUNTRY FRESH, VEGETABLE DIP) has 60.1 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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