Calories in RUBY RED RICE

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 140.2 mg
  • Potassium 249.8 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 60.2 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 100.2 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC RUBY RED JASMINE RICE, ORGANIC PRECOOKED & SPROUTED BROWN RICE, ORGANIC PEARLED WHITE SORGHUM, ORGANIC SPLIT RED LENTILS, ORGANIC TRICOLOR QUINOA, SESAME GINGER LENTILS, ORGANIC TRICOLOR QUINOA, SESAME GINGER SEASONING (ORGANIC SUGAR, ORGANIC MALTODEXTRIN, ORGANIC SOY SAUCE POWDER [ORGANIC TAMARI SOY SAUCE (ORGANIC SOYBEANS, SALT), ORGANIC MALTODEXTRIN, SALT], SEA SALT, ORGANIC ONION POWDER, NATURAL FLAVORS, ORGANIC DEHYDRATED GINGER, ORGANIC DEHYDRATED SPICES, ORGANIC GARLIC POWDER, POTASSIUM CHLORIDE, YEAST EXTRACT, CONTAINS 2% OR LESS OF: CITRIC ACID.

Calorie Analysis

The food RUBY RED RICE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.3% of the calories.

Exercise Burn Time

The above food(RUBY RED RICE) has 150.1 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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