Calories in LIGURIAN BASIL PESTO

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 343.8
  • Total Fat 36.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 12.0 mg
  • Sodium 655.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 600.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 160.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BASIL GENOVESE DOP (35%), EXTRA VIRGIN OLIVE OIL (30%), CASHEWNUTS, CHEESE POWDER, WHEY POWDER, SALT, EMULSIFYING SALT), GRANA PADANO DOP (MILK, SLYSOZYM: EGG PROTEIN), PECORINO ROMANO DOP (SHEEP MILK, SALT RENEY, PINENUTS, GARLIC, SALT, ACIDITY CORRECTOR: CITRIC ACID.

Calorie Analysis

The food LIGURIAN BASIL PESTO, based on the serving size listed above, would account for 17.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 94.2% of the calories.

Exercise Burn Time

The above food(LIGURIAN BASIL PESTO) has 343.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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