Calories in SKIP'S DIP, RED PEPPER HUMMLESS, WHITE BEAN DIP

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 33.9
  • Total Fat 2.0 g
  • Saturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 353.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 16.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE LIMA BEANS, ROASTED RED PEPPER (RED PEPPERS, CANOLA AND VIRGIN OLIVE OIL, GARLIC, VINEGAR, SALT, CITRIC ACID), HABANERO PEPPER SAUCE (AGED HABANERO PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM, GARLIC,), PEANUT OIL, SALT, CUMIN.

Calorie Analysis

The food SKIP'S DIP, RED PEPPER HUMMLESS, WHITE BEAN DIP, based on the serving size listed above, would account for 1.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.1% of the calories.

Exercise Burn Time

The above food(SKIP'S DIP, RED PEPPER HUMMLESS, WHITE BEAN DIP) has 33.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 2.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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