Calories in WESTERN FAMILY, NATURAL SWISS CHEESE
Serving Size: 1 Serving (21.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 20.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.Calorie Analysis
The food WESTERN FAMILY, NATURAL SWISS CHEESE, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.Exercise Burn Time
The above food(WESTERN FAMILY, NATURAL SWISS CHEESE) has 80 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 8.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FEE BROTHERS, WEST INDIAN ORANGE BITTERS
- Calories In ROLAND, CHERRIES, LIME, LIME
- Calories In WESTERN FAMILY, MONTEREY JACK CHEESE
- Calories In RED BELL PEPPER MARINARA PASTA SAUCE, RED BELL PEPPER MARINARA
- Calories In TWANG, SPICY LEMON-LIME BLOODY MARY SALT
- Calories In TILLAMOOK, DELI SLICED COLBY JACK CHEESE
Recent Featured Blog
5 Benefits of Doing Burpees
