Calories in DON POMODORO, TRADITIONAL MINESTRONE SOUP
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 269.5
- Total Fat 15.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 659.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 5.9 g
- Sugars 8.0 g
- Protein 7.0 g
- Vitamin A 6499.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, POTATOES, PEAS, CARROT, BEANS, EXTRA VIRGIN OLIVE OIL, CELERY, SAVOY CABBAGE, BLACK CABBAGE, PEPPER, ONION, PARSLEY, RICE SYRUP FROM ORGANIC FARMING, SEA SALT.Calorie Analysis
The food DON POMODORO, TRADITIONAL MINESTRONE SOUP, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.1% of the calories.Exercise Burn Time
The above food(DON POMODORO, TRADITIONAL MINESTRONE SOUP) has 269.5 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 61.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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