Calories in DR. OETKER, INSTANT MOUSSE MIX, DARK CHOCOLATE TRUFFLE

Serving Size: 1 Serving (22.0g)
Amount Per Serving
  • Calories 100.1
  • Total Fat 3.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 95.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, PALM KERNEL OIL, DEXTROSE, MODIFIED CORN STARCH, GELATIN, MODIFIED PALM OIL, SODIUM CASEINATE (MILK), CARAMEL COLOR, CARRAGEENAN, TOCOPHEROL, DATEM, DIPOTASSIUM PHOSPHATE, LACTYLIC ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, TETRA SODIUM PYROPHOSPHATE, SALT, RED 40, SULFUR DIOXIDE (A PRESERVATIVE).

Calorie Analysis

The food DR. OETKER, INSTANT MOUSSE MIX, DARK CHOCOLATE TRUFFLE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.

Exercise Burn Time

The above food(DR. OETKER, INSTANT MOUSSE MIX, DARK CHOCOLATE TRUFFLE) has 100.1 Calories per 1 Serving (22.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 7.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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