Calories in CHOCOLATE SILK FLAVOR PIE FILLING MIX, CHOCOLATE SILK

Serving Size: 1 Serving (18.0g)
Amount Per Serving
  • Calories 70.0
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, FOOD STARCH MODIFIED, COCOA (PROCESSED WITH ALKALI), PALM KERNEL OIL, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF THE FOLLOWING: PROPYLENE GLYCOL, SODIUM CASEINATE (CONTAINS MILK), ACETYLATED MONOGLYCERIDES, MONO- AND DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE, SODIUM CARBOXYMETHYL CELLULOSE, DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVORS, SILICON DIOXIDE, RED 40, YELLOW 5, BLUE 1.

Calorie Analysis

The food CHOCOLATE SILK FLAVOR PIE FILLING MIX, CHOCOLATE SILK, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(CHOCOLATE SILK FLAVOR PIE FILLING MIX, CHOCOLATE SILK) has 70 Calories per 1 Serving (18.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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