Calories in BANANA NUT BREAD ENERGY BARS, BANANA NUT BREAD

Serving Size: 1 Serving (68.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 180.2 mg
  • Potassium 250.2 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 4.0 g
  • Sugars 22.0 g
  • Protein 9.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 6.0 mg
  • Vitamin D 59.8 IU
  • Vitamin E 0.0 mg
  • Calcium 199.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 80.2 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 250.2 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, WALNUTS, RICE FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC CANE SYRUP, ORGANIC BANANA POWDER, ORGANIC OAT FIBER, ORGANIC SOY FLOUR, ORGANIC DATE PASTE, DRIED CANE SYRUP, UNSWEETENED CHOCOLATE, ORGANIC SOYBEAN OIL, NATURAL FLAVORS, SALT, BARLEY MALT EXTRACT, COCOA BUTTER, CINNAMON, VANILLA EXTRACT, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

Calorie Analysis

The food BANANA NUT BREAD ENERGY BARS, BANANA NUT BREAD, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.7% of the calories.

Exercise Burn Time

The above food(BANANA NUT BREAD ENERGY BARS, BANANA NUT BREAD) has 250.2 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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