Calories in BERRY POMEGRANATE CHIA ENERGY BARS, BERRY POMEGRANATE CHIA
Serving Size: 1 Serving (68.0g)
Amount Per Serving
- Calories 250.2
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 159.8 mg
- Potassium 189.7 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 4.0 g
- Sugars 22.0 g
- Protein 9.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.2 mg
- Vitamin C 6.0 mg
- Vitamin D 59.8 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 80.2 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 250.2 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC ROASTED SOYBEANS, ORGANIC CANE SYRUP, RICE FLOUR, ORGANIC CHIA SEEDS, ORGANIC DRIED CRANBERRIES, ORGANIC SOY FLOUR, ORGANIC CANE SUGAR, DRIED STRAWBERRIES, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC OAT FIBER, CANE SUGAR, NATURAL FLAVORS, CITRIC ACID, POMEGRANATE POWDER, BARLEY MALT EXTRACT, SEA SALT, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).Calorie Analysis
The food BERRY POMEGRANATE CHIA ENERGY BARS, BERRY POMEGRANATE CHIA, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.9% of the calories.Exercise Burn Time
The above food(BERRY POMEGRANATE CHIA ENERGY BARS, BERRY POMEGRANATE CHIA) has 250.2 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 45.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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