Calories in SIERRA TRAIL MIX PEANUTS, CHOCOLATE, RAISINS ENERGY BARS, SIERRA TRAIL MIX

Serving Size: 1 Serving (68.0g)
Amount Per Serving
  • Calories 259.8
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 240.0 mg
  • Potassium 253.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 4.0 g
  • Sugars 22.0 g
  • Protein 10.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 195.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 80.2 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 199.9 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC RAISINS, SOY PROTEIN ISOLATE, RICE FLOUR, ORGANIC CANE SYRUP, ORGANIC PEANUTS, ORGANIC PEANUT BUTTER, ORGANIC ROASTED SOYBEANS, ORGANIC OAT FIBER, ORGANIC SOY FLOUR, CANE SUGAR, ORGANIC PUMPKIN SEEDS, UNSWEETENED CHOCOLATE++, SUNFLOWER SEEDS, SEA SALT, NATURAL FLAVORS, COCOA BUTTER++, BARLEY MALT EXTRACT, SUNFLOWER OIL, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

Calorie Analysis

The food SIERRA TRAIL MIX PEANUTS, CHOCOLATE, RAISINS ENERGY BARS, SIERRA TRAIL MIX, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.

Exercise Burn Time

The above food(SIERRA TRAIL MIX PEANUTS, CHOCOLATE, RAISINS ENERGY BARS, SIERRA TRAIL MIX) has 259.8 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 59.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.