Calories in DOCTOR KRACKER, SEEDED SPELT CRISPBREADS
Serving Size: 1 Serving (25.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPELT FLOUR, ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC FLAX SEEDS, ORGANIC PALM OIL, SEA SALT, FILTERED WATER, ORGANIC WHEAT BRAN, YEAST, ROSEMARY EXTRACT.Calorie Analysis
The food DOCTOR KRACKER, SEEDED SPELT CRISPBREADS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.9% of the calories.Exercise Burn Time
The above food(DOCTOR KRACKER, SEEDED SPELT CRISPBREADS) has 110 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SALTINE ORGANIC CRACKERS, SALTINE
- Calories In CRUNCHY FIG CHOCOLATE BAR
- Calories In ORGANIC CLASSIC RICH CRACKERS
- Calories In HU, GET BACK TO HUMAN, ALMOND BUTTER + PUFFED QUINOA CHOCOLATE BAR
- Calories In PEANUT BUTTER ORGANIC MINIS BITE SIZE SANDWICH CRACKERS, PEANUT BUTTER
- Calories In SUGAR-FREE CHEWING GUM, SPEARMINT
Recent Featured Blog
5 Benefits of Doing Burpees
