Calories in WORLD CLASSICS, BLACK OLIVE GOURMET TAPENADE

Serving Size: 1 Serving (15.0g)
Amount Per Serving
  • Calories 25.1
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLACK OLIVES, RED BELL PEPPERS, ZUCCHINI, CAPERS, CANOLA OIL, DICED TOMATOES (CITRIC ACID, CALCIUM CHLORIDE), DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID), SUGAR, GARLIC, BALSAMIC VINEGAR, SALT, CONCENTRATED LEMON JUICE, OREGANO, BASIL.

Calorie Analysis

The food WORLD CLASSICS, BLACK OLIVE GOURMET TAPENADE, based on the serving size listed above, would account for 1.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 89.8% of the calories.

Exercise Burn Time

The above food(WORLD CLASSICS, BLACK OLIVE GOURMET TAPENADE) has 25 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 2.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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