Calories in JYOTI NATURAL FOODS, DELHI SAAG
Serving Size: 1 Serving (114.0g)
Amount Per Serving
- Calories 60.4
- Total Fat 3.0 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 509.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.1 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 4000.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 100.3 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPINACH, MUSTRAD GREENS, WATER, ONIONS, SOYBEAN OIL, CORN MEAL AND CORN STARCH, GINGER, HOT PEPPERS, LEMON JUICE AND SALT.Calorie Analysis
The food JYOTI NATURAL FOODS, DELHI SAAG, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.7% of the calories.Exercise Burn Time
The above food(JYOTI NATURAL FOODS, DELHI SAAG) has 60.4 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 5.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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