Calories in JYOTI NATURAL FOODS, MADRAS SAMBAR
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 80.2
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 389.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 999.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, TOOR DAL (AN INDIAN LENTIL), VEGETABLES (ONION, BELL PEPPER, EGG PLANT, CAR-ROT, OKRA), SOYBEAN OIL, TOMATO PUREE, SALT, TAMARIND, COCONUT AND SPICES.Calorie Analysis
The food JYOTI NATURAL FOODS, MADRAS SAMBAR, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.Exercise Burn Time
The above food(JYOTI NATURAL FOODS, MADRAS SAMBAR) has 80.2 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 6.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In WETERN SCRAMBLES
- Calories In BACON SCRAMBLES A CRUST TOPPED WITH GRAVY, BACON, SCRAMBLED EGGS, MOZZARELLA AND CHEDDAR CHEESE, BACON
- Calories In CHEWY CHOCOLATE CARAMEL COVERED IN RICH EUROPEAN CHOCOLATE
- Calories In CHEWY CARAMEL
- Calories In ORIGINAL 3-PACK TACO SEASONING MIX, ORIGINAL
- Calories In HOT & SPICY TACO SEASONING MIX, HOT & SPICY
Recent Featured Blog
5 Benefits of Doing Burpees
