Calories in THE ORIGINAL FROZEN VANILLA DAIRY DESSERT WITH A CHOCOLATE FLAVORED SWIRL IN A SUGAR TACO WITH MILK CHOCOLATEY COATING AND PEANUTS, ORIGINAL

Serving Size: 1 Serving (74.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 11.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 90.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NONFAT MILK, SUGAR, BLEACHED WHEAT FLOUR, CORN SYRUP, COCONUT OIL, FRACTIONATED PALM KERNEL OIL, CORN SYRUP SOLIDS, DRY ROASTED PEANUTS, FRUCTOSE, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, WHEY, COCOA POWDER, MOLASSES, CHOCOLATE PROCESSED WITH ALKALI, MILK, SALT, COCOA, PALM OIL, SOY LECITHIN, COCOA POWDER PROCESSED WITH ALKALI, SOYBEAN OIL, MODIFIED TAPIOCA STARCH, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, VANILLIN (ARTIFICIAL FLAVOR), LACTIC ACID.

Calorie Analysis

The food THE ORIGINAL FROZEN VANILLA DAIRY DESSERT WITH A CHOCOLATE FLAVORED SWIRL IN A SUGAR TACO WITH MILK CHOCOLATEY COATING AND PEANUTS, ORIGINAL, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.

Exercise Burn Time

The above food(THE ORIGINAL FROZEN VANILLA DAIRY DESSERT WITH A CHOCOLATE FLAVORED SWIRL IN A SUGAR TACO WITH MILK CHOCOLATEY COATING AND PEANUTS, ORIGINAL) has 219.8 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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