Calories in ROCKY ROAD CHOCOLATE AND MARSHMALLOW FLAVORED LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING WITH ALMONDS BARS, ROCKY ROAD
Serving Size: 1 Serving (78.0g)
Amount Per Serving
- Calories 230.1
- Total Fat 12.0 g
- Saturated Fat 9.0 g
- Cholesterol 10.1 mg
- Sodium 64.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NONFAT MILK, SUGAR, COCONUT OIL, CORN SYRUP, CREAM, ALMONDS, CORN SYRUP, CORN SYRUP SOLIDS, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA PROCESSED WITH ALKALI, WHEY, MILK, LESS THAN 1% OF: WHEY, EGG ALBUMEN, SOYBEAN OIL, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, SOY LECITHIN, CARRAGEENAN, SALT, VITAMIN A PALMITATE, CARAMEL COLOR.Calorie Analysis
The food ROCKY ROAD CHOCOLATE AND MARSHMALLOW FLAVORED LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING WITH ALMONDS BARS, ROCKY ROAD, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.Exercise Burn Time
The above food(ROCKY ROAD CHOCOLATE AND MARSHMALLOW FLAVORED LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING WITH ALMONDS BARS, ROCKY ROAD) has 230.1 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 60.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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