Calories in SEASONED WITH PECORINO ROMANO CHEESE 100% WHOLE WHEAT BREAD CRUMBS, SEASONED

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 579.9 mg
  • Potassium 89.9 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREAD CRUMBS MADE FROM 100% WHOLE WHEAT BREAD [WHOLE WHEAT FLOUR, CORN SYRUP, HONEY, WHEAT FIBER, SOYBEAN AND/OR CANOLA OIL, YEAST, SALT, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, DATEM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, OAT FIBER, WHEY SOLIDS, ASCORBIC ACID, SESAME SEEDS, CARAWAY SEEDS], GRATED PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, DEHYDRATED PARSLEY FLAKES, SPICES, ONION POWDER, GARLIC POWDER.

Calorie Analysis

The food SEASONED WITH PECORINO ROMANO CHEESE 100% WHOLE WHEAT BREAD CRUMBS, SEASONED, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.

Exercise Burn Time

The above food(SEASONED WITH PECORINO ROMANO CHEESE 100% WHOLE WHEAT BREAD CRUMBS, SEASONED) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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