Calories in BEEF & CHEESE TAQUITOS, BEEF & CHEESE
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 220.2
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.2 mg
- Sodium 289.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), COOKED BEEF STEAK COOKED BEEF STEAK (WITH BROTH, SALT), CHEESES CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), PASTEURIZED PROCESS CHEDDAR CHEESE BLEND (WATER, PALM OIL, NATURAL CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES), RENNET CASEIN, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SALT, LACTIC ACID, NATURAL FLAVOR, ANNATTO COLOR), ONION, COOKED SEASONED BEEF CRUMBLES COOKED SEASONED BEEF CRUMBLES (WITH SALT, SPICE EXTRACTIVE), CONTAINS 2% OR LESS BEANS, TOMATO PASTE (TOMATOES), SOY PROTEIN CONCENTRATE AND/OR SOY FLOUR, MODIFIED CORN STARCH, CHIPOTLE PUREE (WATER, VINEGAR, CHIPOTLE JALAPENOS, TOMATO PASTE, DRIED RED CHILI PEPPERS, FLAVOR, SALT, SPICES), CHILI PASTE (CHILI PEPPERS, SALT, DRIED ONION, YEAST EXTRACTS, SPICES INCLUDING PAPRIKA, CITRIC ACID, DRIED GARLIC, BEEF EXTRACT, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS), GREEN & RED BELL PEPPER, DISTILLED VINEGAR, SALT, CHEDDAR FLAVOR (CORN SYRUP SOLIDS, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, YEAST EXTRACT, DISODIUM PHOSPHATE, NATURAL FLAVORS, ANNATTO (COLOR]), BEEF FLAVOR (MALTODEXTRIN (FROM CORN), SALT, BEEF STOCK, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, BEEF EXTRACT, RENDERED BEEF FAT), GARLIC (WITH CITRIC ACID), FLAVOR, SPICES, GRILLED TYPE BEEF FLAVOR (WITH BEEF BROTH, SALT, SMOKE FLAVOR, GRILL FLAVOR FROM VEGETABLE OIL), SUGAR, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH).Calorie Analysis
The food BEEF & CHEESE TAQUITOS, BEEF & CHEESE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.Exercise Burn Time
The above food(BEEF & CHEESE TAQUITOS, BEEF & CHEESE) has 220.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 16.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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