Calories in SPARTAN, BREADED MOZZARELLA CHEESE STICKS

Serving Size: 1 Serving (25.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.0 mg
  • Sodium 180.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.3 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE), WHEAT FLOUR, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, FOOD STARCH - MODIFIED. CONTAINS 2% OR LESS OF DEXTROSE, EGG WHITES, GARLIC POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK, ONION POWDER, PARSLEY, SALT, SODIUM ALGINATE, SPICE, VEGETABLE OIL SHORTENING (SOYBEAN AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL), YEAST

Calorie Analysis

The food SPARTAN, BREADED MOZZARELLA CHEESE STICKS, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(SPARTAN, BREADED MOZZARELLA CHEESE STICKS) has 90 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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