Calories in CAESAR SALAD WITH WHITE MEAT CHICKEN
Serving Size: 1 Serving (298.0g)
Amount Per Serving
- Calories 581.1
- Total Fat 42.0 g
- Saturated Fat 8.0 g
- Cholesterol 101.3 mg
- Sodium 1460.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 35.0 g
- Vitamin A 11499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 399.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, CHICKEN BREAST (CHICKEN MEAT, WATER, SODIUM POLYPHOSPHATES, SALT, GUAR GUM, CARRAGEENAM, DEXTROSE, SODIUM CARBONATE), CAESAR ROMANO DRESSING (CANOLA OIL, WATER, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], EGG YOLK, DISTILLED VINEGAR, DRIED GARLIC, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC [FOR COLOR], TARTARIC ACID, SPICES], SALT, SUGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, MUSTARD FLOUR, SPICE, XANTHAN GUM), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), MULTI-GRAIN CROUTONS (WHEAT FLOUR, SUNFLOWER OIL, CRACKED RYE, CRACKED WHEAT, YEAST, SEA SALT, 2% OR LESS OF CANE SUGAR, WHEAT GLUTEN, DEHYDRATED ROASTED GARLIC, NATURAL OLIVE OIL FLAVOR, ASCORBIC ACID).Calorie Analysis
The food CAESAR SALAD WITH WHITE MEAT CHICKEN, based on the serving size listed above, would account for 29.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65% of the calories.Exercise Burn Time
The above food(CAESAR SALAD WITH WHITE MEAT CHICKEN) has 581.1 Calories per 1 Serving (298.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 61.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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